Massage therapy

Pelvic health is not just about the pelvic floor. It can involve the hips, low back, abdomen, gluteal region, pelvic girdle, breathing mechanics, scars, movement patterns, bladder or bowel symptoms, pregnancy or postpartum changes, prostate-related concerns, pain sensitivity, and overall health history. That is one of the reasons pelvic health concerns can feel confusing. You may know that something feels different, painful, uncomfortable, or difficult, but not know exactly w

When people talk to me about jaw pain, it is rarely just one simple symptom. Jaw discomfort can affect everyday things like eating, talking, yawning, sleeping, or getting through dental appointments. Some patients feel pain near the jaw joint. Others notice headaches, temple pain, facial discomfort, ear-area pressure, neck stiffness, tooth sensitivity, clicking, popping, clenching, or difficulty chewing. Many people use the word “TMJ” when they are talking about jaw pain, cli